Christian Internet Code of Ethics

As a Christian who is active on the internet, I hold myself to certain standards of conduct. They are: * I guard my online relationships * I am careful to visit websites that do not compromise my life in Christ * I take care that my written communications reflect Christ in my life * I guard my time to assure that my time online is kept in proper balance with the rest of my life

Thursday, April 15, 2010

Me~ Getting Healthy???

Yup..that is a big pot of veggie soup.  I took low sodium chicken broth and added onions, carrots, kale, spinach,  celery and zucchini and a can of rinsed off white beans.  I used a smidgen of tomato paste and some Mrs. Dash Garlic and Herb seasoning.
Have you seen those tubes of tomato paste that look like a tube of toothpaste??  Gourmet I am not...LOL

Since losing 35 pounds since the first of the year, I am trying to find different ways to have fruits and veggies.  This is an excellent way to get more veggies in your day...the dietitian says we need at a minimum 5 servings a day.  I had 2 1/2 with one small bowl.  Now to put it in separate containers to enjoy until done.

How are you taking care of the body that God has entrusted to you????


Sharon Brumfield said...

I know, I know....seems this talk is going around.
I need to get off my pattot and do something. I know it would relieve the stress in my back if I could at least get out and walk.
I am proud of you girl!!!

The Saxophone Player's Wife said...

Thirty-five pounds!? That's so cool! Good for you. I thought you looked like you'd lost weight in your profile pic. Congratulations!