Yup..that is a big pot of veggie soup. I took low sodium chicken broth and added onions, carrots, kale, spinach, celery and zucchini and a can of rinsed off white beans. I used a smidgen of tomato paste and some Mrs. Dash Garlic and Herb seasoning.
Have you seen those tubes of tomato paste that look like a tube of toothpaste?? Gourmet I am not...LOL
Since losing 35 pounds since the first of the year, I am trying to find different ways to have fruits and veggies. This is an excellent way to get more veggies in your day...the dietitian says we need at a minimum 5 servings a day. I had 2 1/2 with one small bowl. Now to put it in separate containers to enjoy until done.
How are you taking care of the body that God has entrusted to you????
Thursday, April 15, 2010
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2 comments:
I know, I know....seems this talk is going around.
I need to get off my pattot and do something. I know it would relieve the stress in my back if I could at least get out and walk.
I am proud of you girl!!!
Thirty-five pounds!? That's so cool! Good for you. I thought you looked like you'd lost weight in your profile pic. Congratulations!
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