1. Pray for a healthy body
2. Acknowledge sin
3. Walk by the spirit
4. Discipline your body
5. Exercise regularly
6. Seek proper sleep and rest
7. Watch what you eat
8. Keep a schedule
9. Take care of your appearance
10. Commit to a lifelong pursuit of discipline
This is the hardest group for me. I have tried over the years to lose weight. I do believe it is such a spiritual one for me. It is a bad witness. I really on food to comfort me instead of the Holy Spirit. Pray with me as I rely on the Holy Spirit and not on food.
1 comments:
I hear you girl....been there too.
I have not finished Dr Snoot book..but it has helped me think about why I eat.
Did you get his email about the body cleanse?
I have been doing it for a little over a week and I am seeing some great changes in my body.
And I don't know if it is that or the exercise...but I am loosing weight. I just pray that it continues.
Love the new back ground. I saw this and really liked it...but I have gone back to my old header for awhile. I do love playing with my blog.:)
I will be praying for you girl.
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